Choosing and Using an Octagon Mat for Gymnastics
Buying an octagon mat gymnastics trainers recommend is one of those lightbulb moments for parents and coaches alike. If you've spent any time in a gym, you've seen these things—they look like giant stop signs made of foam, usually in bright colors like blue, red, or yellow. But they aren't just there to take up space or look cool. They are actually some of the most effective tools for teaching kids how to tumble without the constant fear of falling flat on their faces. ...